Living Your Moksha Mid-Challenge Party

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Practice during pregnancy

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calm mind. fit body. inspired life.

Moksha Yoga is a form of hot yoga that is ideal for the yoga beginner as well as the seasoned practitioner. Every Moksha Yoga class takes you through a series of strengthening and toning postures in the detoxifying calm of a heated studio.

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a new experience in hot yoga

Moksha Yoga + you on your mat = a clean, green, sweating machine.

 
 
Save time and paper- fill out a waiver form online! 
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no substitute for sweat!

"Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat."
BKS Iyengar

Check out the schedule 
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ready. sweat. go!

Can't afford yoga? Become a Moksha Ambassador

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the pillars of moksha

Be healthy.  Be accessible.  Live green.  Community.
Reach out. Live to learn. Be peace.




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Living Your Moksha - LIVE GREEN
Bicycle to the studio, bring in your helmet,
    and receive 5 Free Class Passes
        for new friends May 15- 21.

Read more about our community LYM events
Free LAUGHTER Yoga with Mary!


Starting Wednesday, May 23 at 6:00pm in the Waterloo Civic Square.
Every Wednesday of each month from May to October (See calendar for dates)
Free Laughter Yoga
1 hour in duration
Today's schedule
TimeClass
6:30 - 7:30 amMoksha 1hr
10:00 - 11:00 amMoksha 1hr
12:00 - 1:00 pmMoksha 1hr
4:30 - 6:00 pmVinyasa Flow
6:30 - 8:00 pmMoksha 1.5hr
8:30 - 9:30 pmMoksha 1hr
View the full schedule
Living Your Moksha - 7 Challenges Over 7 Weeks to Inspire Your Life
Artist: Phantogram Track: Don't Move Join Moksha yogi's and non-yogi's worldwide for the 2nd annual ON and OFF the mat yoga challenge. Each week you'll receive one newsletter that will bring your yoga out of the hot room and into your everyday life... sound interesting? Check out www.livingyourmoksha.ca
link to video
Welcome to Kristin Spark, studio coordinator and Allan Babor, community coordinator
Please welcome these two awesome individuals who will working hard to make your yoga experience the best possible! 
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