Today's Schedule
Studio Schedule
Labour Day Studio Closure

The studio will be closed over the Labour day weekend for a little makeover!

Friday August 29th -10am, 12pm 4pm
Saturday August 30th - no classes
Sunday August 31st - no classes
Monday September 1st - no classes


Regular classes will resume on Tuesday September 2nd!
20 Class Pass Flash Sale!
Available online only between August 30th and September 1st. Passes will NEVER expire!
purchase here!
Moving Through Fear with Emily Buck!
When: Saturday October 4th | Time: 3-5:30pm | Price: $30 | Who: Emily Buck

Explore how to meet fear with courage both on and off the mat. This 2.5 hour interactive workshop combines group and self-exploration exercises with the power of yin yoga to reveal and release fear from the mind and body.

You will leave with newfound awareness of how fear may be holding you back, and practical tools to cultivate courage in the face of it every day.

Step into a true sense of freedom and rise up to your full potential! All levels welcome! Heat will be reduced.   

*10% discount with freedom membership   

Sign up here!
Arm Balancing Workshop with Leeann!
When: Saturday September 27th | Time: 3:00-5:00pm  | Price: $28.00*
 
Come and explore your potential to fly in this fun workshop! Leeann will break down arm balancing postures to strengthen the core, open the hips and integrate the shoulders. Let go of fear and fly!  This workshop is for all levels and the heat will be off.*10% discount with freedom membership
 
Sign up here!