Today's Schedule
Studio Schedule
October Karma Charity Donations

The United Way
The United Way is committed to achieving community change - focusing on addressing underlying causes, strengthening the community network of services and capacity of non-profits, influencing public attitudes, systems and policy, and engaging community dollars, influence, time and knowledge.

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Peaceful Warrior Shaolin Yoga Class!
When: Saturday December 6th | Time: 3-5:00pm | Price: $30| Who: Kunga Webster

The Roots of Kung Fu were developed from yogic practices that stem from India.These yogic practices were intended to heal, strengthen and promote wisdom and longevity. Through observation of various animals and the elements in nature, the Kung Fu masters developed unique exercises to transform the Chi (or Prana) and harness the power of these natural forces. In this class we emphasize this traditional intent of the practice while at the same time strengthening and toning our bodies, increasing our confidence and our ability to defend ourselves.
 
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Moksha Modificaiotns Workshop with Jen!
When: Saturday October 18th & 25th | Time: 3-5:00pm | Price: $25 each or $40 for both | Who: Jen Horsepool

In this two part workshop, Jen will lead you through the Moksha series and offer different modifications and variations of the poses. There will be lots of time to explore the use of props and to ask questions about your practice. Part one on October 18th is the standing sequence and part two On October 25th will be the floor series. The heat will be off, so feel free to take notes if you wish. If you’ve ever wondered how to make your practice more authentically yours, this may start you down that path. All levels welcome!
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What are you thankful for contest!

This October we want to know what you are thankful for!
We will be drawing three names for a chance to win a 5 class pass! The passes were graciously donated by one of our students and because we are so thankful for YOU, we're paying it forward.

Send us an email of what you are thankful for to info@mokshayogawaterloo.com Winner's will be announced on Facebook on November 1st!