Become a full community member with a monthly membership pass for $105/month ($85/students)
Experience the power at your fingertips when you get off your feet and into your hands! Create success in your arm balance practice by moving through progressive sequencing and exploring different shapes. Finish with some relaxing yin, and you'll feel ready to take on anything. Suitable for all levels. *10% off for Freedom Members
Do you know which movements help and which harm your back? Are you suffering with back pain? Want to know the best way to build a healthy core that supports your spine? In this 2hr workshop, movement teacher Asia Nelson will share the latest research from her work with world-renown back expert Dr. Stu McGill.... More details
In this workshop we will learn the foundation of this 5,000 year old wisdom called Ayurveda (the science sister of yoga). Drawn from an understanding of nature's laws and rhythms, Ayurveda is built around the 5 elements and 20 qualities. We will learn how to counter balance the qualities that naturally affect us with the... More details
We also love giving back through charitable work
Since Moksha Yoga Waterloo opened it's doors in December 2008, we've been offering $5 Karma classes each week. Each Friday night, practice in our Karma Class for a minimum donation of $5. All Net proceeds are given to various charities that support our local and global community.