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September 2017
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21 DAY SAVASANA CHALLENGE

Discover new areas of your yoga practice by challenging yourself to 21 days of yoga with a ten minute savasana. This is an opportunity for self exploration of Body + Mind + Spirit through a practice of stillness. This is a personal challenge that is absolutely FREE To sign up for. Just add your name to the sticker board at the studio and show up on your mat!

Details

Friday, September 01 to Thursday, September 21
6:00 AM - 10:00 PM
Venue: Moksha Yoga Waterloo,
55 Erb St East
Waterloo, Ontario N2J 4K8 Canada

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November 2017
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Boundless Body: Immeasurable Heart

The sublime states of friendliness, compassion, joy, and equanimity are collectively known as the Brahma Viharas, or the Four Immeasurables. Advocated by both the Buddha and the yoga-sage Patanjali, these qualities of true love lead to a deep, abiding sense of intimacy and inner peace. In this Mindfulness Yoga retreat, we explore the practices taught by these two masters, cultivating our inherent capacity to receive and offer unconditional love first to ourselves, and then to all beings. When suffused with…

Details

Saturday, November 18 to Saturday, November 18
3:00 PM - 6:00 PM
$55
Venue: Moksha Yoga Waterloo,
55 Erb St East
Waterloo, Ontario N2J 4K8 Canada

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Organizer: Frank Jude Boccio